Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

الغلاف الأمامي
Macmillan, 10‏/03‏/2003 - 320 من الصفحات
4 مراجعات
Author of Feel The Fear And Do It Anyway

From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:
- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry
- How to lighten up and put problems into a life-affirming perspective
- The amazing power of the word "maybe"
- And much more.

You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..

ما يقوله الناس - كتابة مراجعة

LibraryThing Review

معاينة المستخدمين  - luvdancr - LibraryThing

I used this book for a psychology of human adjustment class. It's easy to read, and you find it making alot of sense. Her exercizes helped me through many a difficult time. قراءة التقييم بأكمله

Embracing uncertainty: breakthrough methods for achieving peace of mind when facing the unknown

معاينة المستخدمين  - Not Available - Book Verdict

Everyone lives with pain, uncertainty, and fear; it's what we do with it that matters, say these three authors. First-time author Altemus tracks the transformation of pain into healing (that "journey ... قراءة التقييم بأكمله

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حول المؤلف (2003)

Susan Jeffers, Ph.D. is the bestselling author of many internationally renowned books. She lives in Los Angeles, California.

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